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Yoga and Meditation
2020 Yoga
March 17, 2020 Power Zoom Flow (71:03)
March 18, 2020 Zoom Workout (58:53)
March 19 Power Flow 75 min (70:40)
Saturday Power Flow 3/21/20 (71:16)
Sunday Workout 3/22/2020 (55:19)
Chill Yoga and Meditation 3/22/2020 (53:39)
Monday 3/23/2020 Power Flow (71:26)
Tuesday Eve 3/24/2020 (68:53)
Wednesday Power Flow 3/25/2020 (68:53)
Friday Power Flow 3/27/2020 (71:10)
Saturday Power Flow 3/28/2020 (71:45)
Sunday Power Flow 3/29/2020 (69:26)
Monday 3/30/2020 (69:20)
Tuesday 3/31/2020 (71:51)
April Yoga
Wednesday 4/1/2020 (69:51)
Thursday 4/2/2020 (67:37)
Friday 4/3/2020 (73:13)
Saturday 4/4/2020 (75:48)
Sunday 4/5/2020 (70:18)
Monday 4/6/2020 (68:09)
Tuesday 4/7/2020 (70:21)
Wed 4/8/2020 (72:01)
Thurs 4/9/2020 (68:49)
Fri 4/10/2020 (72:55)
Sat 4/11/2020 (72:43)
Sun 4/12/2020 (71:49)
Monday 4/13/2020 (68:50)
Wednesday 4/15/2020 (70:28)
Thursday 4/16/2020 (66:53)
Saturday 4/18/2020 (71:25)
Sunday 4/19/2020 (69:27)
Monday 4/20/2020 (74:09)
Wednesday 4/22/2020 (72:10)
Thursday 4/23/2020 (67:42)
Saturday 4/25/2020 (71:18)
Sunday 4/26/2020 (63:26)
Monday 4/27/2020 (73:08)
Wednesday 4/29/2020 (70:09)
Thursday 4/30/2020 (68:15)
Meditation
Abundance Meditation 15 Min 3/14/2020
Healing Meditation 10 min
Clearing Meditation 16 min
White Light Bubble During Quarantine 11 Min Zoom Yoga 3/17/20
March 18, 2020 6 min Meditation
Gratitude Meditation 10 Min
White LIght Love 15 min
Protection and Love 14 Min
Abundance and Sanity 23 Min (26:03)
Sunday Workout Meditation 10 min
Manifest and Clear 15 min 3/22/20
3/27/2020 14 Min Clearing
3/29/2020 Clearing and Love 13 min
3/28/2020 10 Min
3/30/2020 13 min
3/31/2020 11min
4/1/2020 Summer Day Meditation
4/2/2020 10 min
4/3/2020 Ocean Vibes 13 min
4/4/2020 14 min
4/5/2020 Sunday Start
4/6/2020 11min
May Yoga
Sunday 5/3/2020 (64:02)
Tuesday 5/5/2020 (72:44)
Thursday 5/7/2020 (72:15)
Saturday 5/9/2020 (67:19)
Sunday May 10, 2020 (68:39)
Tuesday, May 12, 2020 (69:19)
Saturday 5/16/2020 (72:29)
Sunday 5/17/2020 (68:45)
Tuesday 5/19/2020 (68:24)
Thursday 5/21/2020 (66:23)
Saturday 5/23/2020 (69:00)
Tuesday 5/26/2020 (66:54)
Saturday 5/30/2020 (69:55)
Sunday May 31, 2020 (69:51)
June Yoga 2020
Saturday 6/6/2020 Black Lives Matter (72:54)
Sunday 6/7/2020 (70:53)
Saturday 6/13/2020 (72:39)
Sunday 6/14/2020 (69:28)
Tuesday 6/16/2020 (109:06)
Thursday 6/18/2020 (63:06)
Saturday 6/20/2020 Pride! (71:13)
Sunday 6/21/2020 (68:48)
July Yoga 2020
Saturday 7/11/2020 (71:10)
Saturday 7/18/2020 (67:29)
Sunday 7/19/2020 (57:21)
Tuesday 7/21/2020 Stretch and Chill (45:36)
Saturday 7/25/2020 (67:57)
August Yoga
Saturday 8/1/2020 (73:36)
Saturday 8/8/2020 (67:32)
Saturday 8/15/2020 (66:32)
Saturday 8/22/2020 (69:49)
Saturday 8/29/2020 (69:49)
September Yoga
Saturday 9/5/2020 (73:34)
Saturday 9/12/2020 (71:31)
Saturday 9/19/2020 (69:25)
Saturday 9/26/2020 (69:32)
October Yoga
Saturday 10/3/2020 (71:26)
Saturday 10/10/2020 (71:47)
Saturday 10/17/2020 (70:49)
Saturday 10/24/2020 (73:49)
Saturday 10/31/2020 (75:21)
November Yoga
Saturday 11/7/2020 (71:09)
Saturday 11/14/2020 (76:33)
Saturday 11/21/2020 (74:11)
Saturday 11/28/2020 (74:36)
December Yoga
Saturday 12/2/2020 (73:30)
Saturday 12/12/2020 (73:12)
Saturday 12/19/2020 (75:34)
Saturday 12/26/2020 (67:08)
2021 Yoga
Saturday 1/2/21 (70:42)
Saturday 1/9/21 (67:47)
Saturday 1/16/21 (69:31)
Saturday 1/23/21 (71:56)
Saturday 1/30/21 (68:58)
Saturday 2/6/21 (82:18)
Saturday 2/13/21 (71:38)
Saturday 2/20/21 (71:28)
Saturday2/27/21 (70:42)
Saturday 3/6/21 (78:02)
Saturday 3/13/21 (70:01)
Saturday 3/20/21 (73:39)
Saturday 3/27/21 (69:22)
Saturday 4/3/21 (72:46)
Saturday 4/17/21 (71:30)
Saturday 4/24/21 Prince Tribute! (68:01)
Sat 5/1/21 (65:59)
Sat 5/8/21 (68:36)
Sat 5/15/21 (68:13)
Sat 5/22/21 (66:37)
Sat May 29 Workout and Yoga (57:54)
6/5/21 (67:39)
6:12:21 (59:56)
6:19:21 (59:56)
6:26:21 (63:31)
7:10:21 (56:40)
7:17:21 (56:52)
Sat 7-24-21 (58:26)
Sat 8-14-21 (55:10)
Sat 8-28-21 (56:37)
Sat 9-4-21 (60:42)
Sat 9-11-21 (58:24)
Sat 9-18-21 (59:11)
10-16-21 (57:44)
11-6-21 (57:29)
11-20-21 (57:56)
11-27-21 (56:06)
12-18-21 (56:56)
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Thursday 5/7/2020
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